Embarking on a journey toward better health encompasses both physical fitness and mental well-being. Anchorage offers a variety of resources to support residents in achieving their wellness goals.
Fitness Centers in Anchorage
For those seeking to enhance their physical health, Anchorage provides numerous fitness facilities catering to diverse needs:
BFit & Well Annex
Dedicated to adults aged 55 and over, BFit & Well Annex offers group workouts and personalized training aimed at improving strength, balance, and energy levels. Their mission is to create an inclusive space for healthy aging. Learn more.
Alaska Functional Fitness
Featuring advanced equipment and technology, Alaska Functional Fitness provides a comprehensive fitness experience. They offer a free 3-day trial for new prospects with a valid Alaska driver’s license. Discover more.
Body Renew Alaska
Operating 24/7 with two locations in Anchorage, Body Renew Alaska offers membership options starting at $19.99 bi-weekly, personal training, sauna access, and coaching support. They focus on helping members build strength, lose weight, and improve fitness with structured plans and accountability. Find out more.
Alaska Fitness
Open 24 hours, Alaska Fitness provides a range of classes, including small group training and team training programs. Their facility features modern equipment and a functional training zone. Explore their offerings.
The Alaska Club – Summit
As Anchorage’s luxury gym, The Summit Club caters to members 21 and over, offering state-of-the-art equipment, spa-inspired locker rooms, and amenities like whirlpool, sauna, and steam room. Learn more.
Anchorage YMCA
The Anchorage YMCA serves as a community hub, offering fitness centers, aquatics, youth programs, and community events. They provide welcoming spaces for individuals and families to connect and thrive. Get involved.
Mental Health Resources
Addressing mental health is equally important. Anchorage offers several services to support mental well-being:
North Star Behavioral Health System
Providing programs for children, teens, and adults dealing with psychiatric or substance use issues, North Star offers confidential, no-cost assessments 24/7. Learn more.
Glacier Mental and Family Health Solutions
Offering compassionate care for a range of mental health conditions, Glacier provides in-person visits in Anchorage and telehealth services statewide. Discover their services.
Bridges Counseling
Bridges offers comprehensive counseling services with a multi-disciplinary team, providing compassionate care and an exceptional experience for individuals and families. Find out more.
Akeela
Akeela provides individual and group counseling, psychiatric care, and support for all ages, including services for those in substance use programs. Learn more.
NAMI Anchorage
The National Alliance on Mental Illness (NAMI) Anchorage offers support, education, and resources for individuals and families affected by mental illness. Get involved.
Careline
Careline is Alaska’s suicide prevention and “someone to talk to” line, offering free and confidential support. Call 1-877-266-4357 (HELP) or text 4help to 839863 from 3 p.m. to 11 p.m. Tuesday through Saturday. More information.
By utilizing these local resources, Anchorage residents can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.